Learn to ski and snowboard this season and you have a great time all winter long. Lake Tahoe area resorts are celebrating and offering great deals on learning to ski and snowboard.
“LAKE TAHOE — Following one of the snowiest starts to the season in recent years, Heavenly Mountain Resort, Northstar California Resort and Kirkwood Mountain Resort have a broad offering of learning opportunities for those who want to improve their …”
Check your local ski and snowboard resorts for learn to ride programs near you.
Cross country skiing
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Skiing urban dictionary
Even as a little kid I wanted to ski, learning how to ski was life changing for me. So if you are a skier and know a non skier help them out and inspire them to get out and learn to ski this ski seasn. The winter season will take on a whole new appeal and be full of healthy activity.
by Joanna K Brown
If you've ever toyed with the idea of learning to ski, you are not alone. Every winter, millions of people gaze wistfully out their windows at the falling snow, dreaming about what it would be like to glide across the snow or to fly down alpine slopes.
Now is the time to start doing something about it instead of dreaming about it. Skiing is one of the most refreshing, healthy, and exhilarating sports known to mankind. Instead of feeling regret for not learning how, take lessons this ski season and enjoy the snow. Winter will never be the same. Just think about the benefits of skiing!
Skiing allows you to enjoy the winter. Some people have a desperate aversion to all things cold. Apart from ice cubes in their beverages, they shun anything below freezing. If you have a penchant for palm trees and tropical temps, you have obviously never been introduced to skiing. Avid skiers have learned to embrace winter for what it's worth — a virtual playground waiting to be enjoyed. Learn to ski, and you'll stoke up a fresh love for winter.
Skiing affords you breathtaking experiences immersed in the beauty of nature. You'll be able to experience nature in ways you'd never believe. Skiing allows you to break away from the confines of walls and windows, and become immersed in the awe-inspiring vistas and raw beauty of the slopes. Gliding down the slopes in alpine country, listening to the muted hush of your skis on the snow gives you an experience that has to be experienced to understand.
Skiing is amazing exercise. If dazzling winter scenery and awesome winters aren't enough motivation for you, there's another huge benefit of skiing: Your health. Learn to ski, and your body will love you. Most skiers experience some fresh aches after a day of skiing, but it's a "good pain" that tells you that you just got a workout that's going to make a positive difference. Skiing is a full body exercise that targets muscles you didn't know you had, as well as the large body muscles that needing toning. If you fear the accumulation of winter blubber, skiing will help to fight it. Some intense skiers burn up to 1,000 calories per hour! Skiing also benefits the heart through intense effort and cardiorespiratory demand. You'll experience a greater degree of flexibility, stability, and balance as you adjust to the precision sport of skiing.
The only way to truly benefit from skiing is to experience it instead of reading about it. Once you hit the slopes and experience the rush of excitement that comes from skiing, you'll understand. And you'll be glad that someone told you learning to ski would be worth it.
Getting outdoors in the winter can be a lot of fun, when you convince yourself to get out and learn to ski. Skiing has given me a life full of healthy fun and exercise.
Skiing is a whole lot of fun! With these skiing tips a beginner will have a great first day out on the slopes. Joe Ski Bum encourages non skiers to take up the fun that so many of us slider share, skiing. Once you start to learn to ski, your life will take on a whole new direction.
by Corey Joe
Skiing is a lot of fun but it can be kind of intimidating for people who are new to the sport. Going up on a snowy mountain for the express purpose of sliding back down on thin skis attached to your feet sounds a little crazy at first. However, many people have learned to ski and loved it and many more have successfully tried out the sport before deciding it just wasn’t their thing. These tips might help beginners learn how to stand tall in the snow.
Wear Proper Outdoor Gear
It is possible to ski in all sorts of clothing but proper outdoor gear will make you much more comfortable. Especially since beginners tend to fall down, the right type of clothing will be essential to staying warm and dry. Because skiing is an activity and you will get warmer as you work, it is also essential to dress in layers.
Long underwear makes an ideal inner layer. Unlike cotton clothing long underwear wicks away sweat and helps you stay comfortable. People who want to stay especially comfortable should consider wearing a sweat-wicking pair of underwear and women might consider a similar sports bra.
Fleece is an ideal material for skiers. It remains warm even when wet and most fleece clothing is comfortable and easy to move in. However, it is not the only material that can be worn on the slopes. Some people make use of sweats and rain gear, especially if they aren’t sure they want to make a long-term commitment to skiing. This works but can get hot since rain gear doesn’t breathe.
Specially-made ski suits are another option. These can be either body suits or tops and bottoms that are made of an interior material like fleece and an exterior material similar to windbreakers. The pants and jacket type are more practical for bathroom breaks and changing. The suits tend to be more expensive than the other options but are often quite attractive and can make a new skier feel more at home on the slopes.
Mittens, gloves, socks and a hat should not be forgotten. Liner gloves with mittens that can go over them are a practical option because the gloves provide the dexterity required to take clothing on and off without removing all of the warmth from your hands while the mittens can keep them warmer the rest of the time. Thick socks will help you keep your feet cozy in the snow.
Believe it or not, most first-time skiers wind up getting sunburned. Even though the sun isn’t as strong in the winter at the altitudes where ski resorts are usually found, the rays reflect quite efficiently off of the snow and ice. Wearing sunscreen on all of your exposed skin is important to ensure that you don’t wind up burned.
Goggles are an important part of sun protection. They keep your eyes from getting burned and they also help improve visibility. Without goggles you might wind up squinting and not be able to see what you are doing as well. Sunglasses work too but goggles are better for a few reasons. One is that they have sides which prevent the sun’s rays from getting to your eyes from any direction. Another is that they usually stay on better.
Beginning skiers often prefer to rent their equipment. For convenience’s sake there are usually rental facilities on the slopes but you can rent them near your home if you prefer. People who know they have strong preferences or who have difficult feet may find it beneficial to buy boots or rent from a facility near their home so that they can try several if need be.
Have an experienced rental or sales professional fit your ski equipment for the best results. The length of your skis is based on both your level of experience and your height. The length of your poles is based solely on your height. Ski boots can be hard to get on even when they are the right size but should not feel too tight once they are on.
Starting to Ski
People take different approaches to beginning to ski. Some sign up for classes while others let family or friends show them how. Still others just throw themselves down the slopes and figure it out on their own. Taking the time to learn a few basic principles before heading up the lift can greatly increase your success, however, whether you learn these from a friend, professional instructor or the Internet.
A few things to think about on the slopes:
At the beginning level, poles are not really for downhill skiing. They can be used to move around on the flatter snow at the top or bottom of the slopes but should generally remain tucked up under your arms and parallel to the snow while you descend.
Bend your knees. This is the number one rule of not falling over while skiing and the first thing new skiers are taught. Bend your knees more if you feel unstable. The lower you are the less likely you are to fall and if you do, it won’t be as traumatic.
Shift your weight to turn. Going back and forth down the slopes produces a slower, more controllable descent than going straight down. This may take some practice and some demonstrations from others in order to master.
If you are new to high altitude as well as skiing remember that you will get winded more easily at these heights. Some people suffer from altitude sickness which can be made worse by dehydration so remember to drink plenty. Alcohol increases dehydration so think twice about drinking if you are already suffering from altitude sickness.
Skiing is a lot of fun but like any sport it can be dangerous. Most cautious beginners are more likely to be injured in the parking lot than on the slopes, however. Ski boots don’t offer much traction and they force you to walk strangely so be careful where there may be ice.
Don’t try slopes or moves that you are not comfortable with and do not mix alcohol or drugs with skiing. Both of these situations can lead to accidents where people get hurt. If you see another skier or snowboarder behaving irresponsibly, stay as far away from them as possible and make a report to the resort management.
Article Source: EzineArticles.com
Staying warm when learning to ski is an easy part of the formula to having fun out on the slopes. Winter will soon be your favorite season! See you on the slopes.
Cross country skiing
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Skiing urban dictionary
After many years without a helmet, today I would not think of skiing or riding without one. Helmets not only protect from many head injuries, they are warm and comfortable.
by Karen La Borde
In 2011 the NHS reported that current studies on the benefits of wearing a helmet whilst skiing or snowboarding had several shortcomings. Whilst some concluded wearing a helmet can reduce head injuries by 35% in adults and 59% in children, the NHS claimed most of these studies lacked adequate sampling of control groups, an unclear definition of what actually constitutes a head injury and no consideration of the consequences of the actual fit of a helmet.
So as skiers and snowboarders, should we wear a helmet? What do we gain and what do we lose?
The NHS maintain that the actual risk of head injury for skiers and snowboarders is relatively low. Only 1 in 11,111 ski or snowboard outings result in an head injury and serious head injuries which cause fatalities are extremely rare.
Helmets are most effective if collisions happen at low speeds under 15mph. As we all know, the majority of intermediate and advanced skiers and boarders regularly travel at speeds much faster than this which increases their risk.
So what are the benefits of a helmet? Most regular helmet wearers describe higher levels of comfort. Helmets, unlike woolly hats, do not itch. They do not soak up moisture. They are warm when its cold and cool when its hot. Some claim that once you wear a helmet you will never go back to the beanie. New styles and designs of helmets have also made them more fashionable and in some European and American resorts, studies have shown helmet wearing has increased to 80% of those enjoying winter sports.
If you are considering a career in ski or snowboard instruction, you will find most candidates purchase a helmet. When teaching it is always better to lead by example, especially to children for whom it may be compulsory to wear a helmet.
Snowboarders have also to be aware that the Canadian Association of Snowboarders, who certify and test those wishing to become a qualified, internationally recognised instructor, have made helmets mandatory for their Level 2, 3 and 4 courses. If snowboarders also want to learn to teach in the park, helmet wearing is enforced.
So what do you lose if you wear a helmet? Some argue helmets may impair vision and hearing and that they may encourage people to take greater risk. There is also a cost factor to the purchase of a helmet – at around a £100 they are expensive item.
However, if you decide to invest in a helmet, you must ensure it fits well to give maximum comfort and protection. Measure the circumference of your head from just above your eyebrows and roughly follow the sizing chart below:-
Small 42 – 55.5 cm
Medium 55.5 – 59 cm
Large 59 – 62.5 cm
Ex Large 62.5 – 65 cm
A helmet needs to fit snugly with very little movement inside when you move your head. Be wary of a helmet that is too tight as it will be uncomfortable. When trying a helmet out wear it for several minutes in the shop to get a true sense of its fit. The ear pads inside should be in line with your ears and if you use goggles take them along and wear them with the helmet as they also can effect the fit.
Article Source: EzineArticles.com
Helmets are the smart way to ride and ski. Make the right decision and hook up with a cool helmet for this season on the slopes.